In many cases, the acidity of the body is not only the effect of the toxins to which we are exposed

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In the twenty-first century, more and more people suffer from acidification of the body and completely unaware of his condition. Huge pace of life, stress, lack of time for physical activity, poor eating habits, more and more frequent recourse to stimulants, as well as a very large exposure to environmental pollutants are the basic factors leading to disturbances in acid-base balance of the body, resulting in the deterioration of well-being and health. What is the acidity of the body?
Acidity and alkalinity are expressed using the pH scale, which extends unbreakable the range of values between 0 and 14, where 0 is the pH of a strong unbreakable acid and a pH of 14 - strong base. Located in the mid-range pH 7 to pH neutral. Values below pH 7 are acidic and values above 7 - alkaline pH. Blood is slightly alkaline and has a pH between 7.35 and 7.45. The optimal pH for the blood to 7.4.
In the alkaline environment of the human body all the physico-chemical and biological processes take place properly, but if the blood pH goes beyond the normal range, comes to acidosis (acidozy) or alkalosis (alkalosis) - both states very life threatening and can cause damage to many organs. To defend against them, the body has developed appropriate mechanisms for regulating blood pH, by which it is usually permanent, even though the long process of acidification of the body.
Alkalosis is very rare, much more likely to have acidozy. When the pH falls below 7.35, we are now faced with the highest and most severe stage of acidification of the body, revealing, for example, diabetic coma, renal failure, or cancer of the acidification of the body's regulatory system is no longer able to cope. But before such an advanced acidosis occurs in the body for a long time developing the latent unbreakable acidity. What is the cause of acidification?
Causes of acidification can be many and often they are cumulative. The very basic life processes such as breathing, make it in our bodies all the time acids are formed. Also, most of the toxins present in the environment, unbreakable where vast quantities of organisms get into our every day acids. unbreakable For the safety of your body to some extent transports them the key to living cells, building organs such as the heart, brain or kidneys, unbreakable connective tissue, which is in this case "garbage dump." However, because the connective tissue in the body full range of important functions, its continuous charging acids, resulting in the development of major chronic diseases. unbreakable
In many cases, the acidity of the body is not only the effect of the toxins to which we are exposed, but above all, due to our negligence. The most important causes of acidification associated with an unhealthy lifestyle unbreakable are:
frequent stress; sweets, alcohol, coffee, cigarettes and other stimulants; typical diet "Western" unbreakable rich in animal products - acids are formed, among others, during digestion of the protein. Policies need to maintain a balance in this situation taken from the existing body of resources, and therefore - to supplement these resources - there is a need to deliver them from the outside; too little alkalizing mineral-rich plant food, from which the body acquires a base. If you eat too little of it relative to the amount of acids produced in the body, the zasadotwórcze elements such as calcium unbreakable and magnesium are derived from our bone, thereby unbreakable reducing the density thereof; lack of traffic makes the sweat glands are rarely activated and not excrete excess toxins and lymphatic unbreakable footing and krwionośnemu lack of adequate stimulation for the transport of toxic metabolites excretory organs; disorders of the intestinal microflora composition, resulting due to poor diet, stress, surgery, intestinal diseases, radiation, unbreakable certain drugs, particularly antibiotics, or laxatives. These disturbances lead to excessive intestinal fermentation, which in turn becomes a cause of the formation of acids; malfunction of the liver, gallbladder and pancreatic diseases may lead to a reduction of secreted through these organs basic compounds, promoting acidification; renal disease and result in insufficient elimination of acids from the body; medicines for hyperacidity, so-called. blockers, proton pump - they reduce the secretion of hydrochloric acid in the stomach. unbreakable Under normal conditions, the increased secretion of gastric acid secretion resulting in yet more rules absorbed into the blood. It is a natural defense mechanism unbreakable of the body to acidification. To cure hyperacidity, you must first of all change your diet, and do not use the means "masking" the cause. What are the effective